The Sound Sanctuary

Telling Your Truth

Telling Your Truth

What is the connection between truth-telling and realizing our dreams? In "TELLING YOUR TRUTH," Zindzi muses on what happens when we stay stuck in "should" and "supposed to," while neglecting what is true for us. At every turn we are reminded, "We get to choose."...

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You Get to Choose

You Get to Choose

"YOU GET TO CHOOSE" opens the possibilities we each have within our own bodies. Proposing the body as the gateway to the soul, you are invited to swaddle yourself in this curated contemplation of all we can access when we just choose to. Can we see—and be—differently...

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Tending the Body Temple

Tending the Body Temple

"TENDING THE BODY TEMPLE" explores one simple practice that opens the lines of communication with the body.  Using two key questions, we discuss the best times to start your practice while offering ways to use the simple as a gateway to the sacred. Listen and...

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A Woman Without Sisters

A Woman Without Sisters

"A WOMAN WITHOUT SISTERS" is a celebration of life to get you started on your way. Pearl Cleage says, "A woman without sisters is like a bird without wings." How do sisters elevate our lives? What does it mean to have a sistership? Listen and luxuriate.   Photo by:...

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Move Through It

Move Through It

"MOVE THROUGH IT" is a sound and soul experience designed to welcome the spirit of ease. When we don't move, things get stuck. However, with the slightest movement, we shift the energy within us. And once we do that, EVERYTHING changes. Listen and luxuriate.   Photo...

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The Womb-Heart Connection

The Womb-Heart Connection

In today's episode, "THE WOMB-HEART CONNECTION," we begin uncovering the dynamic relationship between the womb and the heart. Zindzi shares a research finding by Constance Beynon that could revolutionize the way we think, birth and live. Together, we consider what it...

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What’s Your Creation Style?

What’s Your Creation Style?

In today's share, "WHAT'S YOUR CREATION STYLE?" we dive into the many ways we each create. Zindzi explores a budding concept in her mind and invites us to explore our most natural way of meeting our needs. Together, we sit with the following questions: How have I...

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Acknowledgement

I ACKNOWLEDGE THAT I OPERATE ON STOLEN WACCAMAW (WOCCON)  LAND. AS A DESCENDANT OF ENSLAVED FREE AFRIKANS, I KNOW THE POWER OF GIVING RESPECT AND REVERENCE TO THOSE WHO CAME BEFORE US, AND DO SO NOW.

 

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